{"id":10,"date":"2023-05-09T16:49:13","date_gmt":"2023-05-09T16:49:13","guid":{"rendered":"https:\/\/power2yoga.com\/?page_id=10"},"modified":"2023-05-11T16:34:03","modified_gmt":"2023-05-11T16:34:03","slug":"home","status":"publish","type":"page","link":"https:\/\/power2yoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/power2yoga.com\/wp-content\/uploads\/2023\/05\/yoga-pattern-01-1.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.1&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_image src=&#8221;https:\/\/power2yoga.com\/wp-content\/uploads\/2023\/05\/yoga-instructor_95.jpg&#8221; 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locked=&#8221;off&#8221;]<\/p>\n<h1>Yoga Instructor<\/h1>\n<h3 class=\"elementor-heading-title elementor-size-default\">Happy workouts for everyone<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#000000&#8243; divider_weight=&#8221;200px&#8221; _builder_version=&#8221;4.4.1&#8243; position_origin_a=&#8221;bottom_center&#8221; horizontal_offset=&#8221;0px&#8221; width=&#8221;1px&#8221; custom_padding=&#8221;|4px||4px|false|true&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|80|80|100|0|0|2&#8243; motion_trigger_start=&#8221;top&#8221; box_shadow_style=&#8221;preset7&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;9px&#8221; box_shadow_color=&#8221;#000000&#8243; locked=&#8221;off&#8221;][\/et_pb_divider][et_pb_button button_text=&#8221;Book a Class for Free&#8221; button_alignment=&#8221;right&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.4.1&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;rgba(0,0,0,0)&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#24394A&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|tablet&#8221; custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; locked=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Teacher&#8221; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/power2yoga.com\/wp-content\/uploads\/2023\/05\/yoga-instrcutor_46.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.4.1&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_text _builder_version=&#8221;4.4.1&#8243; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Domine||||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.3em&#8221; max_width=&#8221;800px&#8221; header_2_font_size_tablet=&#8221;45px&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2>Things you can do with us<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.0&#8243;][et_pb_image src=&#8221;https:\/\/power2yoga.com\/wp-content\/uploads\/2023\/05\/yoga-instructor_92.jpg&#8221; _builder_version=&#8221;4.4.1&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;20px||20px|20px|true|false&#8221; custom_padding_tablet=&#8221;40px||40px|0px|true|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;][et_pb_blurb title=&#8221;12 Week Yogalates Fitness Project&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.1&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<p><span>This program is the most comprehensive course available that covers not just Yoga but also food and diet tips. People from around the world have enjoyed the 12 Week Yogalates Fitness Project. It starts off at a pre-intermediate level and increases in intensity. The last 3 weeks move to an advanced level. The course will push you to go beyond your comfort zone but you will have a great sense of achievement at the end of the course.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_text=&#8221;Weekly Schedule&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.4.1&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;rgba(0,0,0,0)&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; custom_margin=&#8221;10px||||false|false&#8221; custom_padding=&#8221;10px|||0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.1&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.1&#8243;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.1&#8243;][et_pb_image src=&#8221;https:\/\/power2yoga.com\/wp-content\/uploads\/2023\/05\/yoga-instrcutor_84.jpg&#8221; _builder_version=&#8221;4.4.1&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;20px||20px|20px|true|false&#8221; custom_padding_tablet=&#8221;|||0px|true|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221;][et_pb_blurb title=&#8221;Sweat &#038; Burn&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.4.1&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.4em&#8221; body_line_height=&#8221;2em&#8221; locked=&#8221;off&#8221;]<\/p>\n<p><span>Some of the most loved high intensity yogalates practices from the 12 week fitness project, beginner and intermediate programs all rolled into this one super crazy cardio intensive course to help you improve your stamina and burn those calories. Some of the sessions in this course include the 25 rounds of Surya Namaskar, The Crazy Core Workout and Cardio &amp; Core workouts to help you improve your core strength. Sweat and Burn is sure to help you shed some weight if you also follow a healthy diet &amp; lifestyle.\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_text=&#8221;Learn More&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.4.1&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;rgba(0,0,0,0)&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; custom_margin=&#8221;10px||||false|false&#8221; custom_padding=&#8221;10px|||0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.4.1&#8243; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.4.1&#8243; background_color=&#8221;#24394A&#8221; custom_padding=&#8221;32px|30px|32px|30px|true|true&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;-10vw&#8221; box_shadow_vertical=&#8221;0px&#8221; box_shadow_color=&#8221;#24394A&#8221;][et_pb_text _builder_version=&#8221;4.4.1&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;Domine||||||||&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221;]<\/p>\n<h4 class=\"elementor-heading-title elementor-size-xl\">Online Live Sessions<\/h4>\n<p><span>Workout online from the comfort of your home with Rashmi on the Zoom app. The sessions regular sessions, three times a week. 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2 PM[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.3.4&#8243;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_signup mailchimp_list=&#8221;SlavaET|42d4a98af1&#8243; layout=&#8221;top_bottom&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; title=&#8221;Newsletter&#8221; _builder_version=&#8221;4.4.1&#8243; form_field_background_color=&#8221;rgba(0,0,0,0)&#8221; form_field_text_color=&#8221;#ffffff&#8221; form_field_custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; header_font=&#8221;Domine||||||||&#8221; header_font_size=&#8221;40px&#8221; header_line_height=&#8221;1.2em&#8221; body_line_height=&#8221;2em&#8221; form_field_font=&#8221;|700||on|||||&#8221; form_field_font_size=&#8221;12px&#8221; form_field_letter_spacing=&#8221;4px&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#000000&#8243; 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People from around the world have enjoyed the 12 Week Yogalates Fitness Project. It starts off at a pre-intermediate level and increases in intensity. The last [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/10"}],"collection":[{"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":18,"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":105,"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/105"}],"wp:attachment":[{"href":"https:\/\/power2yoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}